Therapeutic Programs for Teens at the Ridge RTC
Ridge RTC offers unique therapeutic programs for teens struggling with emotional and behavioral challenges. Our two facilities—a 350-acre property in New Hampshire and a scenic, coastal facility in Maine—both provide a peaceful and natural setting for teens to heal and grow. Surrounded by nature, teens can disconnect from the distractions of everyday life and focus on their recovery.
Our therapeutic support program empowers and guides youth toward personal growth and healing. Through individualized care and family support, we are dedicated to helping each client develop the necessary skills to thrive in all aspects of life.
Discover how our residential treatment centers for teens can help you or a loved one overcome addiction and mental illness. We want to help you get the treatment you deserve!
Teen Residential Treatment in Maine
Therapeutic Support: What to Expect
We understand that each teen’s journey toward healing and growth is unique. That’s why our therapeutic support program aims to meet the needs of each teen. One of the main components of our program is individual therapy sessions, where your teen will work with a licensed therapist three times a week. These sessions provide a safe and confidential space for your teen to express their thoughts, feelings, and experiences.
In addition to individual therapy, we have family therapy sessions once a week. We believe that family therapy and parent coaching are crucial in the treatment process and our therapists will work with you and your teen to address any underlying family issues and improve communication and relationships.
Our outdoor experiential activities are designed to help teens develop new skills, build confidence, and foster healthy relationships. These activities include hiking, camping, team-building exercises, and more. By engaging in these activities, teens can learn how to cope with challenges positively and develop a sense of accomplishment.
The size of our program allows us to maintain a low staff-to-student ratio of 1:4. This ensures that each teen receives personalized attention and support from our trained staff members. Our staff are available 24/7 to provide guidance, support, and supervision for the teens.
Why Choose Ridge RTC?
What sets Ridge RTC apart from other treatment centers is our commitment to individualized therapeutic care. While many programs offer just one individual therapy session per week, we provide a minimum of three. In addition, we integrate evidence-based therapies with experiential activities, combining traditional approaches like CBT with hands-on therapies such as art and music. This allows teenagers to engage in meaningful therapeutic work while also having fun and developing new skills.
Our therapists are highly trained professionals who specialize in working with adolescent populations. They provide individualized treatment plans for each teenager based on their specific needs and goals. The goal of therapy services is not just to alleviate symptoms but to help teenagers develop long-term coping strategies so they can lead healthy, fulfilling lives beyond their time at the treatment center.
Benefits of Therapeutic Support
Therapeutic support offers numerous advantages for teens, such as:
We understand that each teen is unique and requires a tailored treatment approach. Our therapeutic support program combines various evidence-based therapies and techniques to provide a comprehensive treatment plan for each individual.
Adolescence is a crucial stage where teenagers face various emotional and mental challenges. Our therapeutic support aims to address these issues by providing a safe and supportive environment for teens to express their thoughts and feelings. Through our teen stabilization program, we help them develop coping mechanisms to manage stress, anxiety, depression, and other mental health issues.
Many teens struggle with effective communication, which can lead to misunderstandings and conflicts with peers, family members, and authority figures. Our therapeutic support program focuses on improving communication skills by teaching teens how to express themselves assertively, listen actively, and resolve conflicts peacefully.
Through therapy sessions, we aim to help teens gain insight into their thoughts, behaviors, strengths, and weaknesses. This self-awareness allows them to identify areas of improvement and work towards personal growth.
Instead of turning to unhealthy coping mechanisms such as substance abuse or self-harm, our therapeutic support program teaches healthy coping strategies through therapy activities for teens, such as mindfulness techniques, journaling, exercise, or art therapy.
Teens at Ridge RTC are surrounded by a community of trained therapists and peers who understand the challenges they are facing. This supportive environment encourages open communication and provides a sense of belonging for the teens.
As part of our therapeutic support program, we also prepare teens for their transition back home or into another living arrangement. We equip them with the necessary tools to maintain their progress after leaving inpatient care.
Adolescent Therapy Services at Ridge RTC
CBT
Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on identifying and changing negative patterns of thinking and behavior to improve overall mental health. This evidence-based therapy is particularly beneficial for adolescents as it helps them develop coping skills and problem-solving techniques that they can use in their daily lives.
Mindfulness-based CBT
Teen Mindfulness-Based Cognitive Therapy (MBCT) combines cognitive-behavioral strategies with meditation techniques, like breathing exercises, body scans, and mindful awareness practices. Originally designed for individuals with recurrent depression, this approach encourages teens to become more aware of their thoughts, behaviors, and emotional triggers related to mental health, helping them develop healthier coping strategies and emotional resilience.
Family Therapy and Parent Coaching
Our family therapy and parent coaching program supports families through the challenges of adolescence and the recovery process. Through guided sessions, we help parents and caregivers foster healthy communication, set meaningful boundaries, and strengthen relationships with their children. Rather than focusing on control, our approach empowers parents to support their child’s growth while addressing family dynamics that influence healing.
Experiential Therapy
Experiential therapy activities for teens include using hands-on activities such as art, music, or outdoor activities to facilitate emotional growth and healing. This type of therapy can be especially effective for adolescents who may have difficulty expressing themselves through traditional talk therapy methods. By engaging in experiential therapy activities for teens, adolescents can explore their emotions in a safe and supportive environment.
Group Therapy
Group therapy provides adolescents with the opportunity to connect with others who are going through similar struggles. This can be immensely beneficial as it creates a sense of community and support within the treatment program. In group therapy sessions, adolescents can share their experiences, learn from one another, and develop important social skills.
Recreational Therapy
Our recreational therapy program embraces each individual’s unique interests and abilities, focusing on activities that foster joy, purpose, and healing rather than performance. Young individuals can reduce stress, build confidence, and strengthen social connections by engaging in guided outdoor experiences, fitness sessions, and other therapeutic activities. This holistic approach nurtures both mental and physical well-being, encouraging healthy lifestyle habits and positive coping strategies for long-term resilience.
Get Started
At Ridge RTC, we understand the challenges that teenagers face and the importance of providing a safe and supportive environment for their healing. Our residential treatment centers offer exhaustive adolescent therapy services designed specifically for those struggling with mental health issues or behavioral disorders.
Contact us today to verify your insurance coverage or to learn more about therapeutic support for teens at Ridge RTC.
Ridge RTC is part of the Altior Healthcare family of mental health treatment providers.