Author name: seobrands

Group therapy is considered a good option for teens seeking mental health support, but what is group therapy, and is it really right for everyone? At The Ridge RTC, group therapy is used alongside individual counseling and holistic therapies to help teens overcome issues related to depression, anxiety, trauma disorders, co-occurring disorders, and other serious […]

When you’re a teen, holiday stress management isn’t usually the top concern of the season. But should it be?  If you’re struggling to enjoy the holidays due to anxiety, fatigue, irritability, or other mental or physical symptoms of stress, you’re not alone. This can be a super stressful time for everyone, teens included. With so

We’re fortunate to live in a time when discussions about our mental and emotional well-being are becoming increasingly open and progressive, especially among our youth. In the past, stigmas and stereotypes often prevented these important conversations. Today, however, we can speak more freely about how these aspects impact our daily lives. With more and more

Mental health treatment for teens exists on a spectrum, with some options more intensive than others. If your child is struggling, it’s important that you know what’s available – and what might be the best fit for your teen.  Here’s what to know about residential treatment for teens, including some clear signs your child may

At Ridge RTC, we understand that the therapeutic journey is challenging not only for teens but also for their parents and families. Navigating treatment transitions and adolescent therapy activities, maintaining healthy boundaries, and managing anxiety are all part of the process. Here’s a guide to help you support your teen through treatment and transition while

Parenting a teenager is a journey filled with challenges, especially when mental health issues are involved. At Ridge RTC, we believe that understanding cognitive development and setting healthy boundaries with and for teens can make a significant difference when trying to support them. Here’s a guide to help you navigate this journey with empathy, clarity,

At Ridge RTC, we understand that treatment is not just a journey for teens but also for their parents and families. Navigating this path can be challenging, especially when uncertainty, anxiety, and varying opinions come into play. Here’s a helpful list of mental health tips for parents and caregivers with insights on caring for yourself

Parenting teenagers is no easy feat, especially when mental health challenges arise. At Ridge RTC, we excel in fostering cognitive development in adolescence and building stress tolerance for those in our care. But we also want to share valuable tips for parents supporting teens outside our program. Here’s what you need to know to guide

Teen mental health is on the decline. Fortunately, there are several effective mental health treatment options available – including residential care.  Residential programs for teens offer targeted mental health care for adolescents in an environment where teens can really focus on health and healing. Residential facilities are more intensive than outpatient care or general therapy.

Watching your teen struggle with their mental health can be one of the hardest things you do as a parent, and getting them the right level of help can be one of the most important.  Residential treatment facilities provide comprehensive care in a home-like environment, with stays generally lasting around 30 to 90 days. Depending