Mental Health

The teen mental health crisis has now reached alarming levels. The growing problem demands the immediate attention of government leaders, healthcare providers, educators, and parents. Recent data from the Centers for Disease Control and Prevention (CDC) indicates that approximately 40% of high school students experience persistent, intense feelings of sadness or hopelessness [1]. The World

When it comes to seasonal affective disorder (SAD), teens are at risk just like adults. While location, age, and environment can all play a role in whether a teen develops SAD, it’s a good idea for all parents and caregivers to be aware of the signs and mental health risks, as well as the possible

When it comes to adolescent mental health treatment, family therapy for teens is often just as important as individual and group therapy for a sustained recovery.  Family plays a crucial role in the teen years. And if a teenager is struggling with their mental health, the love, support, and involvement of trusted family members can

Group therapy is considered a good option for teens seeking mental health support, but what is group therapy, and is it really right for everyone? At The Ridge RTC, group therapy is used alongside individual counseling and holistic therapies to help teens overcome issues related to depression, anxiety, trauma disorders, co-occurring disorders, and other serious

We’re fortunate to live in a time when discussions about our mental and emotional well-being are becoming increasingly open and progressive, especially among our youth. In the past, stigmas and stereotypes often prevented these important conversations. Today, however, we can speak more freely about how these aspects impact our daily lives. With more and more