Many parents worry about how much time their teen spends online, and we understand that concern. At The Ridge RTC, we work with teens every day whose emotional health has been shaped by their digital experiences. Questions about how social media affects teens and their mental health feel urgent when your child’s well-being is involved. […]
How Social Media Affects Teens and the Hidden Link to Self-Harm Read More »
At The Ridge RTC, we help teens who want to do better in school and feel better about themselves. As students spend more time online, the relationship between social media and academic performance has become more important for families to understand. Social media can spark creativity, but using it too much might make it hard
Social Media and Academic Performance: What Parents of Teens Need to Know Read More »
When families first contact us at The Ridge RTC, a common concern is how much time a teen spends on their phone. If you are asking how to break social media addiction, removing devices alone will not solve the problem. We focus on helping teens form healthier habits and rebuild a more secure sense of
How to Break Social Media Addiction: A Realistic Guide for Parents and Teens Read More »
Social media is more than just a digital distraction. It’s a tool that’s shaping how teens view themselves and where they fit in the world, in the process creating a troubling link between low self-esteem and social media in young people. When self-worth becomes tied to likes, shares, and comments, emotional strain often follows, and
Low Self-Esteem and Social Media: How It Impacts Teens and What Parents Can Do Read More »
If you’re a parent worried about the effects of social media on teens, you’re far from alone. While apps like TikTok, Instagram, and Snapchat were designed to connect people, they often do the opposite for adolescents, fueling stress, isolation, and a constant sense of comparison. The result can be everything from anxiety and low self-esteem
The Effects of Social Media on Teens: What Every Parent Needs to Know Read More »
At The Ridge RTC, we see teens arrive sleep-deprived, anxious, and emotionally overwhelmed. One factor that connects these struggles is social media. The reality of social media affecting teens stretches far beyond late-night scrolling. It’s reshaping how adolescents sleep, learn, and form relationships in ways that disrupt healthy development and emotional well-being. If you’re a
Social Media Affecting Teens: Sleep, School, and Relationships at Risk Read More »
Your teen angles their phone away when you walk into the room. They’ve suddenly become protective of a device that used to sit unlocked on the kitchen counter. Something shifted, and you’re trying to figure out what. At The Ridge RTC, parents ask us about this constantly. The short answer is that teens hide their
Why Teens Hide Their Screen Time — and How Parents Can Detect It Read More »
Parents watch as devices that were supposed to connect their children to the world end up creating invisible walls between their teens and everything else. When the compulsion to check, scroll, and respond begins eroding your teenager’s well-being, social media addiction treatment becomes not just an option, but potentially necessary. Key Highlights Quick Read Social
When Your Teen Needs Social Media Addiction Treatment Read More »
