Parenting Teens

Signs of Teenage Burnout

5 Signs of Teenage Burnout – And What to Do About It

We often think of burnout as a condition affecting overworked adults, but teenage burnout is a very real – and sometimes very serious – problem.  Burnout is a state of physical, mental, and/or emotional exhaustion caused by an ongoing stressful situation. For teens, this can be an overloaded schedule, high expectations, or overwhelming social pressure.

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When is Residential Treatment Necessary

When is Residential Treatment Necessary? A Guide for Parents

Mental health treatment for teens exists on a spectrum, with some options more intensive than others. If your child is struggling, it’s important that you know what’s available – and what might be the best fit for your teen.  Here’s what to know about residential treatment for teens, including some clear signs your child may

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adolescent therapy activities

Navigating the Therapeutic Journey for Teens: A Guide for Parents on Adolescent Therapy Activities & Self-Care from Ridge RTC

At Ridge RTC, we understand that the therapeutic journey is challenging not only for teens but also for their parents and families. Navigating treatment transitions and adolescent therapy activities, maintaining healthy boundaries, and managing anxiety are all part of the process. Here’s a guide to help you support your teen through treatment and transition while

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boundaries for teens

Setting Healthy Boundaries for Teens and Supporting Their Mental Health: Insights from Ridge RTC

Parenting a teenager is a journey filled with challenges, especially when mental health issues are involved. At Ridge RTC, we believe that understanding cognitive development and setting healthy boundaries with and for teens can make a significant difference when trying to support them. Here’s a guide to help you navigate this journey with empathy, clarity,

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mental health tips for parents

Supporting Teens in Treatment: Mental Health Tips for Parents and Family Members Provided by Ridge RTC!

At Ridge RTC, we understand that treatment is not just a journey for teens but also for their parents and families. Navigating this path can be challenging, especially when uncertainty, anxiety, and varying opinions come into play. Here’s a helpful list of mental health tips for parents and caregivers with insights on caring for yourself

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questions to ask residential treatment facilities

Questions to Ask Residential Treatment Facilities Before Enrolling Your Teen

Watching your teen struggle with their mental health can be one of the hardest things you do as a parent, and getting them the right level of help can be one of the most important.  Residential treatment facilities provide comprehensive care in a home-like environment, with stays generally lasting around 30 to 90 days. Depending

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